3 Places to Get Fit in Flemington

If you’re looking to get fit and stay healthy in the Flemington, New Jersey, area, there are a plethora of indoor and outdoor exercise venues to choose from. Read through the highlights of these three places to work out in Flemington, and you’ll be ready to get moving.

1. Orangetheory Fitness

The classes offered at Orangetheory cover mostly interval training. The workouts will challenge you, keep you engaged, and allow you to have fun while you exercise your entire body. The instructors are dedicated to helping each individual meet their personal fitness goals. Orangetheory welcomes patrons at any skill level, so whether you’re a beginner or a pro when it comes to the gym, you’ll feel comfortable at Orangetheory.

Orangetheory Fitness offers weight loss challenges, new customer discounts, and gym session packages. If you’d like to begin with a class, you can book your class either online or over the phone. Each studio includes treadmills, a bike, a strider, rowers, and an abundance of weight equipment.

For your convenience, Orangetheory provides personal lockers, restrooms, and showers. Orangetheory also offers up-to-date technology with their OTbeat technology system, which measures your heart rate and performance during your workout.

2. ASDC CrossFit

ASDC CrossFit provides a workout like no other by creating unique workouts each day that will keep you strong and fit. CrossFit workouts are high intensity and are designed to challenge you to meet your fitness goals. The gym instructors develop engaging workouts that include endurance and speed training, utilizing kettlebells, gymnastic techniques, and free weights.

All skill levels are welcome, and all workouts can be tailored to your particular abilities and fitness level. ASDC CrossFit offers both 30-minute skill development sessions and 60-minute sessions. If you’d rather not participate in a group class, one-on-one personal training programs are available. ASDC CrossFit offers classes for children, teens, adults, and adults age 50 and over.

3. Sphericality

If you enjoy working out but don’t like going to the gym, then working out at Sphericality may be perfect for you. Sphericality is a yoga studio that offers a wide range of yoga classes for beginners and experts. Sphericality yoga instructors are trained to teach all kinds of students of yoga, so there’s no need to feel embarrassed if you’re new to yoga.

Everything you need for your session is provided at Sphericality, but of course, you are welcome to bring your own gear or purchase equipment at the studio. In addition to yoga, Sphericality also provides guidance for nutrition as well as tips for living a balanced, healthy life. It is recommended that you book your class online in advance in order to reserve your spot.

Now that you’ve got the basics on these three workout opportunities in the Flemington, New Jersey, area, you’re ready to check them out for yourself. Go break a sweat at these locations in Flemington.

Need a ride? Stop by Clinton Honda and take one of their vehicles for a test drive.

Image via Marco Verch | Licensed by CC BY 2.0

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